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Diet Solution Program – A Real Review Of The Diet Solution Program & Isabel De Los Rios

The Diet Solution Program is a helpful guide about the right foods to eat to maintain a healthy body. Recent studies have shown that more and more people are now classified as obese, so it's very important for all of us to understand how to maintain a healthy body weight. The author, Isabel De Los Rios wrote the book to express her passion to help her overweight and diabetic mother. Diabetes is one of the most crushing diseases that stems directly from your diet and weight. With extensive research, her mother was able to lose about 40 lbs. of weight and was even taken off her diabetes medications completely. To go straight to the program you can CLICK HERE.

The guide provides useful information about the different metabolism types and why people react differently to carbs, fats and proteins. A questionnaire is also provided to help you determine your metabolism type then it features the corresponding ratios of carbs, fats and proteins you should eat as well as the kinds of foods you need to avoid.

Reading through the guide, you will understand why there are people who are on a low carb diet and why others are on a high protein or low fat diet. Each one of us has a unique tolerance to food and by knowing the right foods to eat, you can finally get rid of those excess fats or develop those 6-pack abs you’ve long wanted.

Apart from knowing the number of calories you need and how to allocate your servings of carbs, fats and proteins every day, the guide also provides indepth information about soy, fats, dairy products and salt as well as water, grains, alcohol and sweeteners.

At the end of the guide, a success journal will help you keep track of your progress. There are also sample meal plans, recipes, a shopping list, a quick start guide and a list of the top nutrition mistakes.

Weighing the Advantages & Disadvantages

Advantages
• The effects are not temporary because it deals with lifestyle changes.
• It’s Quick Start Guide and meal planner is very easy to understand as well as follow.
• The recipes and food suggestions are not bland.
• Its comprehensive information about nutrition is adaptable to the foods you can eat according to your body type. These are also helpful for weight loss and for bloating- as well as fatigue-relief.

Disadvantages
• The foods recommended are usually expensive.
• Exercise is not covered.
• The effects are slower because it is meant for long term benefits.
• In the upgrade version, there were problems encountered with the audio files.

Conclusion
The Diet Solution Program is ideal for people who desire long term weight loss, bloating- and fatigue-relief. Though exercise is not covered, which is still an important part of keeping fit and healthy; there are exercise guides indicated on the FAQ section. From the right food suggestions and the right ratios of carbs, fats as well as proteins to the quick start guide and success journal, this guide book helps you keep track of your progress while working your way to becoming fit and healthy.

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